Why I Take an Adrenal Support Tincture for Periods (Adrenal Fatigue)

Here is my experience with adrenal insufficiency/fatigue and how adrenal support supplements have helped me with severe symptoms during menstruation.

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How to Treat Mastitis at Home While Breastfeeding – Natural Remedies

Mastitis can be treated at home, using natural home remedies. Follow these tips to treat mastitis fast from the comfort of your own home, without antibiotics.

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Incredible Sun + Vitamin D Benefits We Haven’t Been Told About!

Scientists now encourage regular, unprotected sun exposure (without getting burnt) in order to get enough Vitamin D, a critical Vitamin that protects against over 16 cancer types, plus so much more! Read about the benefits & deficiency concerns here.

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Do Children Need Vitamin B12 Supplements?

Vitamin B12 supplements for kids. Necessary or not? Are they safe for kids? Here’s what health experts say.

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